Page 46 - Newcom

46 HEALTH
AZ Drivers & Owner
Operators
Drivers: Single 0.50 cpm Teams 0.62 cpm
O/O: Single $1.40 cpm Teams $1.45 cpm
$22.00 per hour
the "WHY" the "WHAT" and the "WHERE".
Automotive Division: Dedicated Lanes to AL, IN & TN Reefer Division: Dedicated Lanes to FL, TX & CA
Fleet Fuel Discounts at Pilot & Flying J Company Paid Out of Province Insurance
A Driver’s Company for the Drivers.
We have a family CDL atmosphere and we all know what it takes. Join us for a straight forward approach to trucking. NO NONSENSE. We tell you from our first meeting
Apply online at globetrotterlogistics.com
FAX 416-742-2211 or in person at 35 Rakely Court in Etobicoke
Call 416-717-8723 for further details.
Preventive Maintenance
KAREN BOWEN
City:
Avoiding a pain
in the
Aneck
s a driver, good neck mobility could help avoid accidents. Free- ly moving your head optimizes your mirror usage and minimiz- es blind spots. But, if
You don’t have to look like us to fit in the family
Join the family. Drive the business.
rosedale.ca/drivers T1.855.721.3962 | F1.844.314.5953
VISIT US AT:
TRUCK WORLD 2016
April 15th & 16th, booth 4206, International Centre – Toronto
OWNER OPERATORS WANTED
you are like more than two-thirds of North Americans, you occasionally have neck pain that is severe enough to interfere with your head movement and your safety.
Your head rests on a flexible, sup- portive structure formed by the joints in your upper back and the lower joints in your neck.
Its flexibility to allow a broad range of head movement also makes your neck vulnerable to pain and injury in several ways.
Overuse can trigger neck muscle strain: while sitting stationary driving your rig or working on your computer for long periods of time; while cradling your phone between your shoulder and ear; while reading in bed with little head support; while grinding your teeth;
No matter how painful, neck pain is rarely a symptom
of something serious.
while carrying a heavy pack using one shoulder strap; while sleeping on your stomach with improper support; and/or while maintaining poor posture.
Injury can also cause neck pain. Whiplash, accidents, falls and any other activity that forces your head to move quickly in one direction and then back again can damage the soft tissue in your neck.
Bone conditions also lead to neck pain, including: osteoarthritis and rheu- matoid arthritis, where the cartilage be- tween the joints breaks down, allowing the unprotected bone edges to painfully rub together; herniated discs, where the discs between the vertebrae move out of position, putting pressure on the spinal nerves; bone spurs, where bony projec- tions form along the edges of vertebrae, interfering with the joint’s range of mo- tion and irritating nerves; spinal steno- sis, where the open spaces in the spine become narrowed, putting pressure on the spinal cord and the nerves travelling through your spine to your arms and legs; and/or cervical spondylosis, age- related deterioration of the spinal discs
Up To 7 CPM SENIORITY
BONUS
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